The Best Keto Crackers | Store Bought and Homemade!

If you’re keen on crackers that is the record for you. We’ve compiled all our keto cracker recipes in addition to the most effective retailer purchased crackers you’ll be able to eat on keto. There’s almond flour crackers, cheese crackers, and even flax crackers for each dipping event. Plus we even created the proper cracker pairings. So get your favourite dip and let’s get cooking.

Store Bought Crackers

We know not everybody has time to determine how keto crackers are made, that’s why we got here up with the recipes for you. However, we additionally know some individuals simply don’t have time normally to be messing round with dough and almond meal. Instead we created a listing of all of the keto crackers on the market to take the guess work out of discovering low carb snacks.

1. Fat Snax Almond Flour Crackers

We at all times advocate buying trios from manufacturers at any time when attainable to attempt all of the flavors. These three crackers are crunchy, nutty, and pair completely with cheese and cured meats. Per serving there are between 2-Three web carbs relying on the flavour you select.

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2. Julian Bakery Keto Thins

These keto crackers are just like these you’ll make at residence with flaxseed and almond flour being essential components. Per serving there’s only one gram of web carbs and 2 grams of fiber.

Three. Low Carb Melba Toasts

These toasts are similar to the toast factors you should purchase for charcuterie boards. However these have virtually no web carbs bringing in simply 1 web carb per serving. They make the proper low carb possibility for meat and cheese boards, in addition to for many who need crunchier keto crackers.

four. WeDoKeto Crackers

WeDoKeto crackers can really be present in Walmarts in addition to ordered on-line from Three containers of keto crackers price simply $23.87 and are made with wholesome complete components. They begin with almond flour, flaxseed, and onion. Then they add in spices like pink salt, rosemary, oregano, basil, and thyme. Everything is natural and all the things is certainly keto! Each serving is Three complete carbs 2 fiber, aka 1 web carb.

5. ParmCrisps

Just like we mentioned earlier than ALWAYS get the range pack. These cheese primarily based cracker crisps make the proper salty snack and dipping vessel for keto recipes. They have tons of flavors like cheddar cheese, pizza, jalapeño, sesame, and bitter cream and onion. Don’t cease the cheese practice there, seize your cream cheese and dip away! Depending on the flavour you select it’s both 1 or Three grams of carbs from spices. Trust us these crispy cheese bites are value all three!

6. Hippie Snacks Avocado Crisps

These avocado crisps are available two flavors, sea salt or guacamole. Per 30 gram serving of the ocean salt keto crackers there are eight complete carbs and 2 fiber (6 web carbs). These crisps are virtually chip like and style nice with guacamole or salsa.

7. Hu Kitchen Grain Free Crackers

Per 30g serving dimension these crackers have 12 complete carbs and Three grams of fiber aka 9 web carbs. While they’re just a little excessive for keto, they make the most effective wheat skinny fashion cracker with cheese. You may even dip them in some cream cheese and all the things however the bagel seasoning for further taste.

eight. Whisps

Similar to ParmCrisps these tacky snacks make the proper keto cracker. Whisps have a number of completely different flavors too corresponding to tomato basil, Asiago & Pepperjack, and BBQ. They additionally work nice in keto recipes as a crunchy tacky breading. Per serving there’s between 1 and 2 grams of carbs.

9. Flackers (Flaxseed Crackers)

Just just like the title says these are 100% flaxseed primarily based crackers. They don’t have almond flour and even many different components relying on the flavour you select. There is cinnamon and currents (6 web carbs), savory (Three web carbs), Original (1 web carb), and Rosemary (1 web carb). Flackers are crunchier than most different keto crackers and work nicely as sturdy dip crackers quite than simply meat and cheese crackers.

10. Liberated Specialty Foods: Crackers

These specialty crackers are available three completely different flavors and have about 2 web carbs per serving. They are scrumptious and nutritious filled with top quality complete meals. Aka all thriller no filler!

Homemade Keto Crackers

Do you favor to make low carb keto crackers from the consolation of your individual residence? All of those low carb crackers should not solely simple, but additionally gluten free and tremendous customizable.

1. Fool Proof Keto Crackers

keto crackers horizontal

These crispy keto crackers are the proper seed primarily based recipe for all of your future keto charcuterie boards. They have flaxseed, pumpkin seed, and even pumpkin pie spice! Try these crunchy keto crackers with some sugar free jam and brie for the proper chunk.

2.Sugar Free Graham Crackers

stack of keto graham crackers

Did you assume each keto crackers recipe was going to be savory? Think once more! These candy crackers are a gluten free keto deal with. They have a base of almond flour and cinnamon that brings its personal delicate sweetness. Pair these almond flour crackers with our sugar free marshmallow cream and some darkish chocolate for the most effective keto s’mores. The better part? These graham crackers have simply zero.6 web carbs per serving.

Three. Parmesan Spinach Crisps


Break out a bit of parchment paper and a rolling pin as a result of these keto crackers will blow your thoughts. Don’t let spinach idiot you, these are cheese crackers first and foremost. They use a base of each almond flour and coconut flour for the best cracker texture. These crackers additionally embody flax seed meal for an important gluten free keto flour alternative. (Three.2g web carbs per serving.)

four. Keto Cheddar Crackers | Cheeze- It fashion

cheddar crackers ready to serve

Look no additional, this keto cracker recipe is listed in depth on the backside of the submit. It’s keto pleasant, simple to make, and takes simply 30 minutes complete time!

What to Pair With Crackers

Finding the “match made in heaven” for cracker combos might be tough, however we did our greatest to make you a number of lists of the finest keto cracker pairings.

Low Carb Dips | Keto Recipes

I LOVE dips. They are most likely considered one of my all time favourite keto meals due to how versatile they’re. You could make just about something right into a dip so long as you’ve gotten cream cheese. They style good dipped with all the things from veggies to crackers. Here are our favourite keto dip recipes:

  1. Easy French Onion Dip– Break out your crackers as a result of this dip is a house run. It’s salty and savory with a refreshing cream cheese base and sturdy onion taste.
  2. Pizza Dip– Make this recipe the following time you might be craving the tacky goodness of mozzarella cheese in all its glory. It’s gooey, it’s saucy, and it’s oh so pepperon-o-ney?… You know what I imply tons of pepperoni 😅
  3. Spinach Artichoke Dip– Spinach dip is a traditional heat and creamy dip that pair nice with just about any dipper. The subsequent time you’ve gotten a celebration; put together some keto crackers and chop up veggies, as a result of this dip is certain to be a crowd pleaser.
  4. Keto Queso– Normal queso is made with sugar and cornstarch to thicken and spherical out the flavour profile. Our keto queso captures that clean taste with none of the carbs and sugar.
  5. Buffalo Chicken Dip – Another soccer get together traditional, buffalo hen dip is certain to be the star of your subsequent get together. With a cook dinner time of simply 25 minutes buffalo hen dip turns into an important recipe to make any evening of the week.

For much more dips and appetizers try our recreation day keto appetizers submit. It has the 21 finest keto snacks for all of your events and gatherings.


Crackers actually don’t want any particular meats and that’s what makes them so nice! Some of our favourite meats to eat with crackers are:

  1. Pepperoni- Pepperoni, just a little low carb sauce, and shredded mozzarella make the proper pizza chunk.
  2. Salami- Any cured dry sausage will work, we simply love salami as a result of it’s further salty
  3. Proccutio- Just a little dearer than different meats however definitely worth the value. It has ribbons of fats and a silky texture that simply melts in your mouth
  4. Summer Sausage- Be cautious that the sausage you choose is low carb and doesn’t have any added sugar blended in. The finest approach to get top quality summer season sausage is by going to a neighborhood farm.
  5. Deli Meats- These are often our final choose on a “fancy” charcuterie board, however we all know for some individuals it’s their first! Thinly sliced turkey won’t ever make us sad, so be at liberty to choose some up on your subsequent board


There are tons of cheese choices and we actually may go on without end. Instead we broke down some essential classes to choose your favourite varieties of cheeses.

  • Aged Cheeses- These are your drier more durable cheeses which have had time for the lactose to be eaten making them simpler to digest.
  • Soft Cheeses- Brie is an instance of a smooth cheese. They could be a little larger in carbs as a result of they do have extra of that lactose, however general make nice tremendous creamy cheeses
  • The Classics- Think your cheddars, mozzarellas, and munsters

One factor to notice is cheese taste really turns into extra refined and highly effective if it’s come to room temperature, so go away it out for a number of hours earlier than serving and you’ll be wow-ed on the distinction in taste.

How to Make a Keto Charcuterie Board

Now that we’ve coated meat and cheese choices it’s time to take it a step farther. The humble charcuterie board. This tasty board usually has a wide range of meats and cheeses, however what all actually goes into making these deliciously Instagram worthy boards? The fundamentals to construct the most effective keto charcuterie board are:

  • Meats– This is an apparent one however meats are going to be the staple of a keto charcuterie board. The sort of meats is as much as you, however it’s usually advocate you utilize cured meats as they’ll sit out longer than deli meats.
  • Cheese– Again cheese decisions are all as much as you, however we love aged cheeses. Making a charcuterie board is all about attempting new flavors so don’t be afraid to step out of your consolation zone. Aged cheeses additionally stop upset stomachs as a result of many of the lactose has been eaten away making them simpler to digest(1).
  • Crackers-Now’s the time for all these scrumptious keto crackers to shine! Take your choose of a retailer purchased or handmade selection and take pleasure in.
  • Nuts– Nuts are a staple in our charcuterie boards. They add a saltiness and crunch that’s completely different from crackers. We love getting fancy and shopping for seasoned nuts like spiced almonds, macadamia nuts and cashews.
  • Olives– Olives are not at all a necessity as we all know they aren’t at all times everyones favourite, nevertheless we love the fattiness of them and select to incorporate them in our boards. There are so many varieties of olives on the market like inexperienced, black, and full of 100 issues!
  • Jams and Jellies– A superb protect at all times makes it on a charcuterie board as a result of it provides a light-weight sweetness that pairs along with your meat and cheeses. We advocate choosing a sugar free jam and utilizing that rather than one thing like a fig protect which has an excessive amount of sugar.
  • Foliage– Just because it sounds, that is greenery to make the board look good. It doesn’t essentially add taste, but it surely certain does look fairly! Add some berries and herbs to the board to look further fancy.
keto crackers board

Our Ideal Board- How we Make Ours

  • Meat– Cured Salami, Cured Pepperoni, Local Summer Sausage
  • Cheese– Aged Manchego, Sharp Cheddar, Brie Wheel
  • Crackers– 1 Ingredient Flaxseed Crackers
  • Nuts– Almonds roasted in olive oil and rosemary+ salt and pepper macadamia nuts
  • Olives– Manzanilla Green Olives + Kalamata or different sort of black olive
  • Jams and Preserves- Sugar Free Jam like blueberry or apricot

That’s what we use in our boards, however be at liberty to vary it as much as put in your favourite components. You can even deck out your board with herbs and fruit for a extra gourmand look.

How to Make Keto Cheddar Crackers

Do you’re keen on Cheez- It crackers and wish to know make keto crackers that style simply nearly as good? This is simply be the keto recipe for you. They’re made with almond flour (you should utilize almond meal) and every serving is filled with tacky taste. Finally a cheese cracker dough that’s keto pleasant made with out refined carbs and gluten.


For this recipe you will have a meals processor to mix collectively the cheese cracker dough. You will even want parchment paper in addition to a baking sheet. We advocate a big baking sheet to make sure all of the keto crackers match and bake evenly. Finally you will have a rolling pin to go together with the parchment paper.


These low carb crackers use almond flour as the principle flour base. The almond flour will bind collectively the cheese so you might be left with crunchy and crispy cheese crackers that don’t crumble. We can’t have cheese crackers with out the cheese so be certain to have cheddar and parmesan cheese. We added a pinch of salt and garlic powder however the seasonings you select are optionally available. Finally you’ll be able to add herbs or extra spices of selection. We love rosemary or thyme, however you’ll be able to go non conventional with all the things bagel seasoning as a substitute.

Ingredients for the cheddar crackers on a white wood cutting board

Making Cheese Crackers

Now it’s time to make our cracker recipe. Begin by preheating the oven to 180C/350F. Then line a big baking sheet with a bit of parchment paper.

In a meals processor mix the almond flour, cheddar, parmesan, salt, and garlic powder. You will wish to pulse and then mix nicely till a dough varieties collectively.

Putting the cheese into a food processor

Cheese crackers could be a little crumbly from all of the cheddar so don’t be afraid to microwave the dough for 20-30 seconds to permit the cheese to soften. Once it has melted barely you’ll be able to return it to the blender and pulse once more. The dough would possibly keep a bit crumbly, but it surely ought to stick collectively should you pinch it along with your fingers.

Cheese being mixed to form a dough with a hand grasping the food processor

Now switch the cheese cracker recipe to a bowl and add your required herb(s). The herbs are optionally available, however extremely advocate. It actually simply is determined by if you’d like a extra upscale cracker, or a childhood cheez-it. Mix within the herbs nicely with a wood spoon.

Rosemary being sprinkled into a glass bowl with cheddar cracker dough

Place the dough onto a bit of parchment paper, and fold it over the dough (there must be parchment paper on prime and on the underside of your dough). If you skip the double layering your cheese cracker dough will stick with the rolling pin. Roll out the dough ¼ inch thick. Too thick and the crackers shall be chewy, however too skinny and they may break.

A wooden dowel being used to roll out herb cracker dough

When the dough is rolled out you should utilize a pizza cutter to chop the cheese crackers into even squares.

Cutting crackers on a baking sheet and parchment paper

Once all of the squares are evenly lower sprinkle flakey salt on prime.

Squares of cheddar crackers cut and then topped with flaky salt.

Bake your cracker recipe for 10-12 minutes or till the cheese is golden on the perimeters. Remove from the oven and permit your crackers to chill fully. If they aren’t absolutely cooled they gained’t be crispy sufficient. The cracker recipe might be saved in an hermetic container at room temp for a few week.

Baked cheddar crackers with salt and rosemary sprigs

Keto Cheddar Crackers

We love these crackers and we’re certain you’ll too. They style nice with meats and cheeses, but additionally fully on their very own.

Keto Cheddar Crackers

If you’re keen on retailer purchased cheese crackers you are certain to like this recipe. It’s tacky and salty with out the gluten and carbs


  • Preheat the oven to 180C/350F. Line a big baking sheet with parchment paper.

  • Add the almond flour, cheddar, parmesan, salt, and garlic powder (if utilizing) , to a meals processor and mix nicely, till it varieties a dough. If the dough is just too crumbly or isn’t coming collectively, microwave the combination for 20-30 seconds to permit the cheese to soften, then return it again to the blender and mix. The dough would possibly keep a bit crumbly, but it surely should stick collectively should you pinch it along with your fingers.

  • Transfer the dough to a bowl, add your required herb(s) if utilizing, and knead nicely with a spatula or wood spoon.

  • Place the dough onto a bit of parchment paper, and fold it over the dough. Use a rolling pin to roll out the dough into about ¼ inch thick.

  • Cut the dough into even squares with a pizza cutter and then sprinkle with flakey salt on prime.

  • Bake for 10-12 minutes, or till golden across the edges.

  • Remove from the oven and permit to chill fully.

  • Store crackers in an hermetic container at room temperature.


Net Carbs: 2
Note: Make certain to let the crackers cool fully or you could discover them to be smooth quite than crunchy. 

Nutrition Facts

Keto Cheddar Crackers

Amount Per Serving

Calories 179
Calories from Fat 135

% Daily Value*

Fat 15g23%

Saturated Fat 4g20%

Cholesterol 18mg6%

Sodium 203mgeight%

Potassium 19mg1%

Carbohydrates 4g1%

Fiber 2geight%

Sugar 1g1%

Protein 9g18%

Vitamin A 174IUThree%

Vitamin C 1mg1%

Calcium 191mg19%

Iron 1mg6%

* Percent Daily Values are primarily based on a 2000 calorie food plan.

Source hyperlink keto food plan

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