Low Carb Raspberry Pie Bars


Up till lately we was once a strictly “no fruit in our dessert” kind of family. But, Cheesecake? Yes! Fudgy brownies? Heck yeah! Homemade low carb ice cream? Absolutely! Things modified with our blueberry mug cake and ever since we’ve cherished utilizing contemporary fruit in our low carb desserts. These raspberry pie bars are one in every of our favorites to make all 12 months spherical.

Berry Desserts For The Keto Win!

If you’re on a keto or low carb food regimen your finest guess for incorporating fruits goes to be by berries. Blackberries and blueberries are a few of our favorites to all the time have within the fridge or freezer for a fast snack or complete meals dessert! Some keto desserts that incorporate berries are:

  1. Blackberry Thumbprint Cookies
  2. Blueberry pound Cake and Muffins
  3. Keto Crepes with Raspberry Jam

Tip: If there’s a massive sale on berries in season, purchase in bulk and freeze them to maintain them contemporary and candy all 12 months spherical!

Raspberry Pie Bars

Instructions:

  • Make the crust: Preheat the oven to 350°F and Line a eight x eight sq. baking dish with parchment paper.

  • Combine all of the crust substances in a big mixing bowl utilizing a whisk or hand mixer till totally mixed.

  • Add the dough to the lined baking dish and press into the underside of the baking sheet.

  • Bake the crust for 12 minutes. Remove from the oven and let cool.

  • Prepare the raspberry filling by heating contemporary raspberries and granulated erythritol over medium warmth. Smash the raspberries and erythritol collectively utilizing a picket spoon.

  • Add the stevia extract, vanilla extract, salt and convey to a simmer. Cook for about 10-15 to thicken and scale back the filling.

  • Pour and unfold the raspberry topping over the cooked crust. Top with chopped almonds.

  • Cook for a further 7-10 minutes or till the almonds are barely toasted.

  • Remove from oven and let cool earlier than chopping into bars. Best saved in an air tight container or zip high bag within the fridge as much as 10 days.

Notes

Net Carbs: 4g
Serving Size: 1 Bar
Yields: 9 Bars

Nutrition Facts

Raspberry Pie Bars

Amount Per Serving

Calories 192 Calories from Fat 144

% Daily Value*

Fat 16g25%

Carbohydrates 9gthree%

Fiber 5g20%

Protein 6g12%

* Percent Daily Values are primarily based on a 2000 calorie food regimen.