Buffalo Pulled Chicken + Bleu Cheese Wedge


There’s not far more that I like on this world than keto buffalo wings. Being pregnant with loopy heartburn and unable to eat buffalo something was a darkish interval in my tastebuds’ lives.

But at present I used to be planning dinner whereas I used to be consuming a really unsatisfying brunch at a restaurant who served all of their eggs on french toast (rattling you!)

Starving, I had cravings for buffalo. And then I remembered the pulled hen I made for my keto hen soup (aka essentially the most scrumptious hen soup ever).

And then I had it. What goes higher with buffalo than bleu cheese? And what goes on a wedge salad? And how can we make these two meals make a child? Pow!

Buffalo Pulled Chicken + Bleu Cheese Wedge Salad

Servings: 2

Prep Time: 5 minutes | Cook Time: 35 minutes | Total Time: 40 minutes

Nutritional Facts: 2g Net Carbs| 483 Calories | 38g Fat | 3g Carbs | 33g Protein | 1g Fiber

Ingredients:

  • half of a head of iceberg lettuce
  • bleu cheese dressing
  • 2 tbsp crumbled bleu cheese
  • four slices of bacon
  • 2 boneless hen breasts
  • three/four cup of DepravedStuffed Buffalo Sauce

Steps:

  1. Bring a big pot of water to a boil. Sprinkle with slightly salt. Add two hen breasts to water and let cook dinner for 30 minutes or till your thermometer tells you their inside temperature is 180 levels. Once cooked, take away from water, and set hen apart to chill for 10 minutes.
  2. In the meantime, cook dinner your 4 strips of bacon. You can do it on the range, or use the microwave. They ought to take 5 minutes within the microwave. You need them well-cooked so that you could crumble them later.
    buffalo pulled chicken
  3. Wash your head of lettuce. Cut off the underside of your head of lettuce, then reduce it in half. Save half for later, and use the opposite half for this recipe. Starting from the highest in direction of the foundation, slice to make two wedges. Plate your two lettuce wedges on two plates.
  4. Head again to your hen. Using a fork, pull aside the hen into small strips such as you would pulled pork.
    buffalo pulled chicken
  5. Add your buffalo sauce to a medium pot over medium warmth. For added fats or to make it much less spicy, add butter till it’s the flavour you want. Add the hen and stir.
    buffalo chicken
  6. Divvy up the hen equally and begin plating. Add your hen subsequent to your lettuce wedges (or on prime), then add your required quantity of bleu cheese dressing, plus the blue cheese crumbles. Take bacon out of the fridge and crumble over your two wedges and crank some recent pepper over the entire thing for good measure. Enjoy!
    buffalo pulled chicken

Note: This recipe was initially revealed in 2013 and has been up to date.

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Buffalo Pulled Chicken + Bleu Cheese Wedge

buffalo pulled chicken

What goes higher with buffalo than bleu cheese? And what goes on a wedge salad? And how can we make these two meals make a child? Pow!

  • Author: Amanda C. Hughes
  • Prep Time: 5 minutes
  • Cook Time: 35 minutes
  • Total Time: 40 minutes
  • Yield: 2 Servings 1x
  • Category: Lunch

Scale

Ingredients

  • half of a head of iceberg lettuce
  • bleu cheese dressing
  • 2 tbsp crumbled bleu cheese
  • four slices of bacon
  • 2 boneless hen breasts
  • three/four cup of DepravedStuffed Buffalo Sauce

Instructions

  1. Bring a big pot of water to a boil. Sprinkle with slightly salt. Add two hen breasts to water and let cook dinner for 30 minutes or till your thermometer tells you their inside temperature is 180 levels. Once cooked, take away from water, and set hen apart to chill for 10 minutes.
  2. In the meantime, cook dinner your 4 strips of bacon. You can do it on the range, or use the microwave. They ought to take 5 minutes within the microwave. You need them well-cooked so that you could crumble them later.
  3. Wash your head of lettuce. Cut off the underside of your head of lettuce, then reduce it in half. Save half for later, and use the opposite half for this recipe. Starting from the highest in direction of the foundation, slice to make two wedges. Plate your two lettuce wedges on two plates.
  4. Head again to your hen. Using a fork, pull aside the hen into small strips such as you would pulled pork.
  5. Add your buffalo sauce to a medium pot over medium warmth. For added fats or to make it much less spicy, add butter till it’s the flavour you want. Add the hen and stir.
  6. Divvy up the hen equally and begin plating. Add your hen subsequent to your lettuce wedges (or on prime), then add your required quantity of bleu cheese dressing, plus the blue cheese crumbles. Take bacon out of the fridge and crumble over your two wedges and crank some recent pepper over the entire thing for good measure. Enjoy!

Nutrition

  • Serving Size: 2
  • Calories: 483
  • Fat: 38g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 33g

Keywords: Buffalo Pulled Chicken

Did you make this recipe?

Tag @wickedstuffed on Instagram and hashtag it #wickedstuffed

If you’re keen on buffalo as a lot as I do, then it’s important to attempt my Blue Cheese Stuffed Buffalo Chicken Meatloaf recipe subsequent. Let me know what you suppose within the feedback.

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