The keto group is completely raving a few sure product that’s a worthy throwback to probably the most beloved childhood breakfast dishes of all time. That’s proper, we’re speaking about Magic Spoon Cereal.
With low-carb macros, irresistible-sounding flavors and rave reviews from foodies throughout Facebook, is that this wholesome model as superb because it sounds? You’ll need to learn this Magic Spoon Cereal evaluate to search out out.
Magic Spoon isn’t the one sugar-free cereal in the marketplace, so they should do greater than boast more healthy substances and nice macros to win loyal prospects. And in the event you’ve learn our Catalina Crunch evaluate, you already know they’ve some powerful competitors!
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Is Magic Spoon Cereal Keto?
With simply four grams of web carbs per 1-cup serving, Magic Spoon does certainly earn the keto meals badge. This is a bit larger than the earlier formulation, which had three grams of web carbs per serving.
Depending on the flavour, every serving of Magic Spoon incorporates:
- 140-170 energy
- 7-9 grams of fats
- 13-14 grams of protein
- 10-15 grams of whole carbs
- 1-2 grams of fiber
- zero grams of sugar
Don’t be deterred by these suspiciously excessive whole carbs. The majority of these come from Allulose, which is considered one of our favourite wholesome keto sweeteners.
Magic Spoon can be GMO-free and a good way to get your protein within the morning. Think of it as a crunchier (and extra satisfying) various to a protein shake.
Is Magic Spoon cereal wholesome?
We’ve all been caught out by a lot of not-so-keto-friendly substances which depart you doubting the macronutrient claims, or worse: kick you out of ketosis. And we’re not speaking about substances like blueberry or cinnamon!
So how does Magic Spoon stack up? Let’s break down essentially the most noteworthy substances.
Milk Protein Blend
The fundamental ingredient of Magic Spoon Cereal is a protein mix constituted of Whey Protein Concentrate and Casein. These are proteins derived from dairy and are what make this cereal so full of – you guessed it – protein.
This sugar-free cereal makes use of two keto-friendly sweeteners: Monk Fruit and Allulose. These are each pure and style candy like sugar with out impacting your blood sugar, so that you don’t want to fret about them kicking you out of ketosis like sugary cereal would.
Magic Spoon initially contained an additional ingredient: Stevia. While Stevia is all-natural, some folks consider it carries a bitter aftertaste – and in the event you’ve ever learn one other Magic Spoon Cereal evaluate, you’ll know this has been a grievance from some folks up to now. This reformulated mix could have put an finish to this (and gained over a number of new Magic Spoon followers, too).
Tapioca is a high-carb ingredient generally utilized in a variety of gluten-free meals. Luckily, it’s in such a small quantity that it doesn’t actually impression the web carb rely on this cereal in any respect.
Juice is often a giant no-no on the keto weight loss program. Why? Because it’s typically simply concentrated sugar, minus any of the fiber.
Thankfully, that’s not the case right here. Magic Spoon depends on the sweeteners Monk Fruit and Allulose for the candy style. There’s solely a really small quantity of vegetable juice used within the Fruity taste to create these enjoyable rainbow colours – which and doesn’t make the sugar or web carb content material any larger than the opposite flavors.
Is Magic Spoon Cereal Suitable for Different Diets?
Magic Spoon could also be an acceptable cereal model for a keto and even gluten-free weight loss program. But what about different diets?
Given that it’s principally constituted of dairy protein, it’s undoubtedly not appropriate for a plant-based weight loss program. If you wish to eat a vegan cereal that’s additionally excessive in protein, we suggest Catalina Crunch.
If you’ve gotten a nut allergy, it’s best to keep away from – shock, shock – the Peanut Butter taste, because it incorporates each Peanut Flour and Peanut Oil. However, the opposite three flavors don’t include any nuts.
Avoiding grains? You’re in luck! This cereal is totally grain-free. But in the event you’re paleo, chances are you’ll wish to keep away from this one as a result of dairy, Allulose and Sunflower Oil, which aren’t paleo-approved substances. The Peanut Butter taste would even be off-limits since Peanuts are technically legumes – one other non-paleo meals.
What Flavors Does Magic Spoon Cereal Come In?
Magic Spoon Cereal is accessible in six flavors:
- Peanut butter
Each taste tastes like a unique sugar-filled cereal that’s normally off the menu for keto, with a few uncommon additions like Blueberry. The wholesome cereal itself seems to be like small rings – identical to Fruit Loops!
If you’re on the lookout for an incredible taste to begin off your morning, you may’t go improper with Cinnamon, Fruity or Frosted. These two undoubtedly dwell as much as the model’s declare of getting the “same addictive qualities” as their sugary namesakes, with out something synthetic!
How Does Magic Spoon Cereal Taste?
Magic Spoon Cereal might need nothing synthetic, zero sugar and amazingly keto dietary info, however everyone knows what’s actually necessary: does it go the flavour take a look at?
When it involves replicating the tastiest flavors from our childhood, this more healthy model undoubtedly hits the mark. It tastes simply candy sufficient with out being overpowering for a morning meal, and the pure flavors undoubtedly replicate sugary breakfast cereal manufacturers like Fruit Loops, Fruity Pebbles, Cinnamon Toast Crunch and Cocoa Pops.
Ordering a field of 4? It’s onerous to select our prime 4 flavors, however Fruity, Frosted, Cocoa and Blueberry are a must-try! The Cocoa taste actually tastes like Cocoa Pops.
According to different evaluations, Magic Spoon has a considerably bitter aftertaste. This is little doubt from Stevia – some folks expertise a bitter sensation from excessive quantities of this super-sweet pure sweetener.
Sound acquainted? Then excellent news! As talked about earlier on this Magic Spoon Cereal evaluate, the recipe has been reformulated and now not incorporates Stevia.
Tucking right into a bowl of cereal for breakfast is a novel expertise. It’s a meals that evolves as you eat it, from a bowl of crunch to tiny sugary sponges for the milk. But on the subject of wholesome replacements, the feel is the place issues can fall brief.
Unlike Catalina Crunch, Magic Spoon Cereal doesn’t give Cap’n Crunch a run for his cash. The texture is much extra much like your commonplace wheat-based cereals, however with out the high-sugar grains. It’s certain to deliver again completely satisfied reminiscences for all of the cereal-loving adults.
Magic Spoon’s main ingredient is dairy protein, and that is undoubtedly noticeable. It’s grain-free, which implies every crunch doesn’t maintain up lengthy, and there’s a considerably grainy texture from the whey. But with such low web carbs and sugar, it’s a trade-off we’ll fortunately tolerate.
Is Magic Spoon Cereal Suitable for Kids?
Magic Spoon Cereal isn’t only for adults! Your youngsters will certainly wish to eat this low-carb breakfast within the morning. The small however filling portion sizes would make for an incredible wholesome breakfast or perhaps a snack. In truth, it tastes just like the “real deal” a lot that we don’t suppose they’d even discover in the event you have been to swap out their ordinary Cinnamon Toast Crunch.
Plus, the enjoyable packaging is so brilliant and colourful that they’ll suppose you plucked Magic Spoon proper off the grocery retailer’s cereal shelf beside the sugar-laden Frosted Flakes. Bonus factors in the event you go along with the scrumptious Fruity taste, which is rainbow-colored like Fruit Loops!
Serving Suggestions for Making Magic Spoon Cereal Even More Delicious
We suppose Magic Spoon is a winner by itself, however there are all the time methods to make this cereal much more scrumptious and appropriate for a keto weight loss program.
Be certain to decide on a milk that isn’t going to bump up the carbs in your bowl. That means wholesome almond and even coconut milk. This cereal is sort of low fats at seven to 9 grams per serving, so you possibly can even select to have your cereal with a beneficiant splash of heavy whipping cream.
While Magic Spoon is already excessive in protein, you possibly can bump that up much more with some yogurt – we actually like Two Good. We even have an incredible Easy Keto Yogurt recipe utilizing coconut cream in the event you’d wish to concentrate on including extra scrumptious fat (and energy).
And after all, don’t neglect the garnishes! Opt for high-fat bowl toppers like chopped nuts and coconut flakes, or sprinkle on a number of of your favourite berries which can be low in carbs, like raspberries and strawberries. This will assist to bump up the energy to extra of a meal-sized quantity – although Magic Spoon’s excessive protein and fiber content material make one small serving severely satiating.
How Much Does Magic Spoon Cereal Cost?
You can buy Magic Spoon by way of their web site, the place they promote every bins of cereal in a “case” of four bins. Each field has 5 serves, which implies you’ll get 20 serves out of 1 case of 4 bins.
You have the choice to buy 4 bins of cereal in a single single taste, a spread pack with their Frosted, Cocoa, Fruity and Peanut Butter flavors, or choose and select 4 of your favorites in a customized bundle.
Is Magic Spoon definitely worth the cash?
They supply a subscription service, so you may subscribe to a gentle provide of wholesome cereal delivered proper to your door each month. This comes with a 10% low cost on their commonplace buy value.
four bins of Magic Spoon prices $39, which works out to $9.75 per field or $1.95 per bowl. If you subscribe, that value comes right down to $35.10 per case, $eight.877 per field or $1.76 per bowl.
Magic Spoon additionally gives a “100% happiness guarantee”, so you may all the time get a refund in the event you’re not glad – an incredible excuse to attempt uncommon flavors, like Blueberry!
Our Final Opinion
Magic Spoon is likely one of the strongest contenders within the keto cereal sport. With low web carbs, excessive protein and no synthetic substances, it’s one of many healthiest cereals we’ve come throughout. And with iconic flavors like Cinnamon and Blueberry, it certain is scrumptious. Our evaluate? We’ll undoubtedly order extra bins!
We have been pleasantly stunned when it got here to taste and texture, and regardless of having such small serving sizes and energy it’s nonetheless tremendous satisfying and filling – in contrast to the blink-and-it’s-gone candy cereal from our childhood.
That mentioned, the value tag is certainly excessive, even in the event you do subscribe. That’s why we created our personal Keto Cereal Recipe that’s even larger in protein however straightforward to make at residence.
Want to see how this Magic Spoon evaluate stacks up towards different keto cereals? Don’t neglect to take a look at our different evaluations, together with our intensive Catalina Crunch Cereal evaluate, in addition to our thorough keto cereal evaluate that breaks down 5 of the most well-liked keto cereals for teenagers and adults alike.