4 Ingredient Keto Cheesecake Fat Bombs


Our keto cheesecake fats bombs are a easy and wealthy dessert choice that can improve your low carb weight loss program immediately.

Four cheesecake fat bombs atop parchment paper in a shallow dish

These tasty treats are simple to make and take simply ten minutes of arms on time to organize. If you’ve been serious about tips on how to get in additional fats in your keto weight loss program strive fats bombs.

Cream cheese fats bomb recipes are excellent as a result of they’re excessive fats, but additionally impartial in taste so you’ll be able to add in no matter cheesecake mix-ins you want. We like to make use of strawberry and lemon to make chew measurement cheesecakes as a little bit one thing candy, however the choices are actually infinite.

free download of keto friendly foot list

FREE PRINTABLE: Keto Food List

Join 150,000 others to get a FREE keto meals checklist and new recipes each week!

Do I Need Fat Bombs on Keto?

Keto fats bombs have turn into tremendous fashionable within the final 12 months, so fashionable in actual fact it pushed us to create our personal Keto Fat Bomb Bible.

BUT, keto fats bombs are a further enjoyable meals on the weight loss program, not one thing you want. Anything that’s primarily fats like butter and oils are technically “fat bombs”. However, not many individuals can say they’d like to pop a tablespoon of butter straight of their mouth on the finish of the night time.

That’s why we made these keto cheesecake fats bombs and why we proceed to make keto fats bombs. They make getting in fats simple on a keto weight loss program, one thing you won’t be used to prioritizing on an ordinary American weight loss program.

Fat bombs add a little bit one thing candy in your candy tooth to get pleasure from on the finish of the night time making your weight loss program extra sustainable. Plus the prep time and complete time is often minimal on fats bombs so the recipes are tremendous handy.

A cheesecake fat bomb on newspaper

Is Cream Cheese Keto?

Almost each single cream cheese is keto. Brands will differ on carb depend, however all and all cream cheeses ought to solely have 1-2 internet carbs per serving.

If you might be uncertain of which cream cheese to purchase, put in your investigator glasses and flip over to the diet label.

First test the sugars. If there are a number of grams of sugar you’ll most likely need to put that pack again as sugar components into the carb depend. Next test the full carbs, we often search for below two grams of carbs per serving.

Finally, this isn’t wanted however undoubtedly helps weed out low high quality manufacturers for those who’re all in favour of meals high quality. Try to search out cream cheese with prime quality dairy similar to natural and hormone free. Then test the components and search for any unsavory components like carageenen, a intestine harming seaweed emulsifier.

Powdered vs. Granular Sweetener

In this recipe we selected to make use of a low carb sweetener that was powdered, also called confectioners model. This is as a result of a powdered sweetener is more likely to evenly combine and distribute into the cheesecake fats bombs batter. If you don’t have, or don’t need to purchase powdered erythritol there’s another choice. Make cheesecake fats bombs with granular erythritol that you’ve pulsed in a espresso grinder to make a powder.

The Best Keto Sweeteners

Not positive which keto sweetener to make use of in your cheesecake fats bombs? We’ve received you lined with a listing of our favourite sweetener choices to make the most effective cheesecake fats bombs ever!

For the sweetener itself we selected powdered erythritol. We discover erythritol to do a very good job sweetening this recipe alone with out anything added. If you don’t prefer it or have liquid stevia you need to use that as an alternative. Monk fruit can be one other nice choice. Just test to ensure your sugar free scorching chocolate recipe has the proper sweetness ratios.

A hand holding strawberry cheesecake fat bombs with a white cupcake liner

How to Flavor Keto Cheesecake Fat Bombs

Not positive how to boost these tasty keto fats bombs? Try a number of of those yummy mixtures to make your excellent deal with.

Fruit

We used two tablespoons of strawberries that we blended after which combined into the batter with lemon zest. Some different nice fruit choices are:

  • Key Limes– 2 tbsp of lime juice and 1/4 tsp lime zest make nice additions for a key lime pie model cheesecake.
  • Blueberry Lemon Cheesecakes– Blueberry lemon keto cheesecake fats bombs are made the identical means as our strawberry selection. Except, slightly than utilizing 2 tbsp of blended strawberries, you’ll want 2 tbsp of blended blueberries.
  • Raspberry– Raspberry just like strawberry is a cheesecake basic.

Fruit is a stunning refreshing combo for wealthy cream cheese based mostly cheesecake fats bombs. By choosing the right fruit you’ll be able to hold these low carb cheesecake fats bombs keto whereas nonetheless sustaining low ranges of sugar.

Nuts and Nut Butters

If these low carb cheesecake fats bombs weren’t already fancy, they’re about to get fancier. Crushed nuts or swirled in nut butters make the proper version to this simple keto fats bombs recipe. Try nut merchandise like:

  • Peanut butter
  • Almond Butter (additional good with chocolate too)
  • Crushed Walnuts
  • Crushed Peanuts
  • Chopped Pecans and Keto Chocolate Chips

If you might be allergic to nuts worry not as this simple keto cheesecake fats bombs recipe has tons of different variations. If you do like that creamy vibe, be happy to strive a nut free seed butter like sunflower seed butter. We promise these will nonetheless be the most effective keto cheesecake fats bombs you’ve ever had!

Chocolate

Any sort of chocolate is at all times going to be an awesome version to a wealthy cheesecake base. Some concepts embrace:

  • Chocolate Ribbons– Melt low carb chocolate and a little bit of coconut oil collectively in a glass measuring cup. Pour a few teaspoon on the highest of every keto cheesecake fats bomb inside it’s mould. Use a toothpick to swirl the chocolate and make ribbons.
  • Chocolate Chunks– Low carb chocolate chips or chunks make an awesome shock all through your keto cheesecake fats bomb. To get additional fancy strive salted caramel model keto chocolate chips for additional sweetness.
  • Cocoa Powder– Make your Cheesecake keto fats bombs 100% chocolate by including 2-Three tbsp of unsweetened low carb cocoa powder into the combo.

Chocolate is the proper dessert any time of the week so don’t second guess your self when including it to those scrumptious keto cheesecake fats bombs. If something go additional with the chocolate as a result of it’ll hold the cheesecake fats bombs keto and scrumptious!

How to Make Gluten Free Keto Cheesecake Fat Bombs

A vertical image of cheesecake fat bombs

Fat bombs are the most effective low carb deal with and these cheesecake fats bombs are the proper option to finish off your night time with out utilizing up greater than 1 gram of carbs.

Ingredients

Cheesecake fat bomb ingredients

To make these cream cheese fats bombs you have to full fats cream cheese at room temperature for straightforward mixing.

Then you have to butter and heavy whipping cream to combine together with your fats bombs base. Next you’ll want vanilla extract plus no matter your favourite mix-ins are. Finally you have to powdered erythritol not granular to keep away from a grainy batter.

Making Cheesecake Fat Bombs

To make your cheesecake keto fats bombs begin by mixing your cream cheese and butter in a big bowl.

Mixing cream cheese and butter in a bowl

Then utilizing a hand mixer whip your heavy cream till mild and fluffy. There must be no remaining clumps. Now add erythritol and vanilla extract whisking till mixed.

adding sweetener into the cheesecake batter

This base combination can be utilized to make your low carb cheesecake fats bombs keto, or you’ll be able to add to the fats bombs recipe now to suit your ketogenic weight loss program. We used 2 tbsp of blended strawberries and a few lemon zest folded in.

Strawberry puree in the cheesecake mixture

Mix the strawberries or your mix-in of option to type ribbons.

strawberry ribbons in cheesecake batter

Freeze the combination for 30 minutes to permit it to agency up. Then as soon as agency use a cookie scoop to make this sugar free keto dessert excellent mini cupcake servings within the form of balls. Place the balls right into a silicon cupcake pan or mini cupcake pan.

scooping cheesecake batter into cupcake molds

Freeze the complete or mini cupcake cheesecake fats bombs for 1-2 hours to agency up correctly. Then get pleasure from them now or after dipping in melted keto chocolate.

Storing Cheesecake Fat Bombs

These cheesecake fats bombs retailer nice in a freezer ziploc bag for as much as two weeks contained in the freezer. Any longer and also you danger ice crystals forming within the cheesecake fats bombs ruining their easy texture.

You may retailer them within the fridge for as much as per week. Just make certain the cheesecake fats bombs are saved effectively in an hermetic container.

More Keto Fat Bombs

Need much more low carb keto fats bombs that will help you keep on observe? We’ve received you lined with tons of scrumptious keto fats bomb recipes which might be positive to knock your socks off.

  • Keto Cookie Dough Fat Bombs- We’ve provide you with tons of low carb recipes time beyond regulation, however we’re particularly happy with this 1g of carb cookie dough fats bomb!
  • Snickers Fat Bombs– Ice cream fats bombs are a delicacy in our family. These snickers fats bombs are the proper serving measurement so to have one chew measurement piece and transfer on together with your night.
  • Shelf Stable Keto Fat Bombs– Always on the go and wish one thing simple to deliver together with you? These shelf steady fats bombs make the proper excessive fats deal with if you would like an easier recipe than these cream cheese fats bombs.
  • Almond Joy Fat Bombs– The greatest coco-nutty, chocolaty, fats bombs recipe on the market. Never really feel such as you’re lacking out in your favourite sweet once more with these tasty treats!

If that’s not sufficient try our entire Keto Fat Bomb Bible filled with candy AND savory recipes nice for a ketogenic weight loss program.

Keto Cheesecake Fat Bombs

These keto cheesecake fats bombs are wealthy, creamy, and tremendous simple to whip up. If you’re keen on low carb treats this fats bomb recipe goes to be your greatest pal. It will hold you satiated and curb that candy tooth so you’ll be able to keep in ketosis with out feeling disadvantaged.

If you’ve ever questioned what to have for dessert these fats bombs are excellent to treatment that candy tooth. Enjoy these simple to make keto pleasant cheesecake fats bombs filled with wholesome fat and style like the actual deal!

Ribbons of strawberry in cheesecake fat bombs on top of newspaper
A single cheesecake fat bomb shot straight on

Keto Cheesecake Fat Bombs

These keto cheesecake fats bombs are the proper fast and straightforward dessert to get pleasure from on the finish of a busy day.

Instructions:

  • In a big bowl, add the cream cheese and butter. Using a hand blender, whisk till mixed and no lumps stay.

  •  Add the heavy cream and whisk till mild and fluffy.

  • Add the erythritol and vanilla extract, and whisk till mixed.

  • You can use this combination for the fats bombs, or you’ll be able to keep on so as to add extra flavoring. For this recipe we determined so as to add 2 tbsp of blended strawberries and lemon zest. Fold in a way to attain ribbons.

  • Freeze the combination for 30 minutes to permit it to agency up.

  • Once agency, use a cookie scooper to form the fats bombs into balls. Place in a cupcake silicone mould, or a lined cupcake tin.

  • Freeze for 1-2 hours to permit them to agency up correctly.

  • Enjoy them as is or dip it in chocolate or shredded coconut.

  • Store in a ziploc bag within the freezer for as much as 2 weeks. Take them out 10 minutes earlier than consuming to permit them to melt a little bit bit.

Notes

Net Carbs: 1
Notes:

  • You can use a whisk for those who don’t personal a hand blender, however make certain all components are equally at room temperature to keep away from lumps. And you would need to whisk additional laborious for the heavy cream to whip correctly.
  • You can taste these cheesecake bombs as you want. Some concepts could be Shredded coconut, frozen blueberries, chocolate chips, and so forth.
  • You can use your most well-liked sweetener similar to Swerve or liquid stevia. Just make certain to not use a granulated type of sweetener. 

Nutrition Facts

Keto Cheesecake Fat Bombs

Amount Per Serving

Calories 126
Calories from Fat 117

% Daily Value*

Fat 13g20%

Saturated Fat 8g40%

Trans Fat 1g

Cholesterol 41mg14%

Sodium 49mg2%

Potassium 28mg1%

Carbohydrates 1gzero%

Sugar 1g1%

Protein 1g2%

Vitamin A 477IU10%

Vitamin C 1mg1%

Calcium 20mg2%

Iron 1mg6%

* Percent Daily Values are based mostly on a 2000 calorie weight loss program.



Source hyperlink keto weight loss program

Be the first to comment

Leave a Reply

Your email address will not be published.


*