#173: Keto Diet – Beyond The Basics!

In our 100 and seventy third episode we dig a little bit deeper on the keto weight-reduction plan and speak about some main methods to enhance your well being past simply conserving your carbs low. 

If you’re nonetheless debating what desserts to make for the upcoming holidays, we’ve received you lined with our Christmas Cookie Round Up!

Check out this episode!

By: Matt Gaedke

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